GREAT MANCHESTER RUN

Sajid Iqbal —

The Great Manchester Run takes place every year where the general public take part to raise money for charity.



THIS YEAR I WILL BE TAKING PART INSHALLAH TO RAISE MONEY FOR THE PAKISTAN FLOOD VICTIMS:-)



So any advice, tips for the run would be great. As its a 10km run and I usually only run after the bus lol so its gonna be a challenge for me


And of course feel free to sponosr me!


Anyone else taking part?


Forum

TPOS — Sun, 27 Mar 2011 - 18:14

😃


remember to remain constant, not too fast or to slow. And do some exercise regularly starting from now! Otherwise you might kill yourself lol


how do we sponsor?


You — Fri, 25 Mar 2011 - 19:03

The shias cut themselves at a certain time of the year.


you plan to go on a run.


I cannot approve of either type of bodily torture.


Sajid Iqbal — Mon, 28 Mar 2011 - 15:49

I've started my training...

walked for about an hour for a week or so and have just started jogging.... its hard at the mo!

I can run about 5 mins before having to walk and take a breather... so a long way to go yet 😃


LookingToSee — Sun, 3 Apr 2011 - 08:06

[quote=TheRevivalEditor]I've started my training...

walked for about an hour for a week or so and have just started jogging.... its hard at the mo!

I can run about 5 mins before having to walk and take a breather... so a long way to go yet :D[/quote]


not a long way!! thats halfway!! thats so good mashaAllah. Where's Dawud when you need him?


Dawud — Sun, 3 Apr 2011 - 12:17

Salaam


Yeah, I'm doing it too.


@Ed you need progression. I jumped from 2 miles to 4 miles which was OK. Then I jumped from 4 miles to 6 miles and I'm still paying for it 3 days later!


6miles is about 9.6km - so I'm getting my fitness there. Just need to get competative.


Sajid Iqbal — Thu, 7 Apr 2011 - 13:59

[quote=Dawud]Salaam


Yeah, I'm doing it too.


@Ed you need progression. I jumped from 2 miles to 4 miles which was OK. Then I jumped from 4 miles to 6 miles and I'm still paying for it 3 days later!


6miles is about 9.6km - so I'm getting my fitness there. Just need to get competative.[/quote]

so how are you training/preparing for it?


1R4M — Thu, 7 Apr 2011 - 19:12

[quote=TheRevivalEditor][quote=1R4M]Oh wow Ed!


When's the run?![/quote]


15th may

why dont u take part:-)[/quote]


I get out of breath running for the bus!


ModerateMuslim… (not verified) — Tue, 12 Apr 2011 - 14:45

sisters running is haraam, bouncing chests excite brothers!


You — Tue, 12 Apr 2011 - 18:25

I am quite sure running is mentioned in hadith as a sunnah activity, even for sisters/mothers.


Why are you anti hadith?


Dawud — Thu, 14 Apr 2011 - 00:00

[quote=TheRevivalEditor][quote=Dawud]Salaam


Yeah, I'm doing it too.


@Ed you need progression. I jumped from 2 miles to 4 miles which was OK. Then I jumped from 4 miles to 6 miles and I'm still paying for it 3 days later!


6miles is about 9.6km - so I'm getting my fitness there. Just need to get competative.[/quote]

so how are you training/preparing for it?[/quote]

By running. I thought I said that?


Sajid Iqbal — Thu, 14 Apr 2011 - 13:02

Im on 30 minutes now on the tread mill....

I aim to increase it by 5/10 mins every 2 days I go to the gym.....

so inshallah in shape and ready for the race....


LookingToSee — Fri, 15 Apr 2011 - 19:22

inshaAllah, all prepared.

i nearly chocked at moderatemuslimblahblahblah...


I got a Basketball tournament this sunday, in bushey. (or what is wushy) Hertforshire. Cant wait!!!